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Now I’m a Runner…Or Have I Been?

Running has been a part of my life for a long time.  I’ve been an active runner and running local 5k, 10k, and half marathons  for 5 years.  Prior to that, running was an on and off again part of my...

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The Affect of a Fun Run

In my first running blog post I noted that I began running local races about five years ago.  That race was a local 5k in it’s second year(now in it’s sixth) and occurs before the Memorial Day Parade...

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Turn On The Music And Run

Over my running years I’ve gone back and forth between no music while I run and having music.  Usually, when I run inside on the treadmill I listen to music to pass the time and keep it interesting....

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